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New Wave Nutrition: Online Coaching

50% Off Launch Sale Ends

Don't Catch COVID-10LBS

Even amidst a pandemic getting an aesthetic shredded physique is still possible!

Welcome to New Wave Online Nutrition Coaching. We are living in a hi-tech age, home workouts are all the rage right now!


Online training is the the new wave of coaching. Get shredded from your phone. All your workouts are there, it tells you exactly what to eat, exactly what workouts to do, and takes all of the guess work out of achieving your fitness goals.

New Wave Online Nutrition links you directly to your personal trainer for real results.



IMPORTANT! READ THIS!: Everything You Will Receive In New Wave Online Nutrition Coaching. Plays A Key Role In Sculpting Your Physique To It's Extreme Potential...

Shredded Blueprint

My unconventional system for building the body that gives you an athletic body with capability to perform at a high level.



Accelerated Gains 


The vast majority of people that hit the gym are only getting 20-30% of the results possible. Here’s exactly what I use to double or triple that rate.

Hint: It’s not working “harder”.



Automatic Fat Loss


What’s the point of having muscle if it’s hidden behind layers of flab. This is the exact method I use whenever I need to take the pounds off. And KEEP them off. ​


PLUS: How I burn fat in my sleep.



What NOT to Do 

Spoiler Alert: Don’t do Cardio. Plus 3 other common fitness myths that are absolutely poison for your body. 

New Wave Fitness


The science-backed “simple” workout that I personally created to get the body I have now. Customized for both beginners and people who already lift. Do this and only this. 

Getting Shreds Explained:
 How build lean muscle in record  time without the time  consuming plateaus. 

How to build lean muscle where it counts without getting bulky and fat. And how to accelerate fat loss.


A No-BS Guide to Getting Shredded As F*ck 


Get that ripped, lean look that makes you look and feel confident. Getting your six-pack may seem like one of the hardest things to accomplish…but it doesn’t have to be.



From Beginner To Shredded God


If you’re SKINNY, this is for you. If you’re FAT, this is for you. If you’re “AVERAGE”, this is for you too.

The complete science-backed roadmap for personal body transformation no matter where you’re starting from.




The true winners in the gym (and in life) have rock-solid mindsets that push them to go above and beyond whatever body goals they set for themselves.



Supplement Guide


Everything I know about what supplements matter and which ones you should never even think of touching.




If you don’t give your body the nutrition it needs to change, it doesn’t matter how much time you spend in the gym. My unconventional approach to getting the nutritional fuel you need without making it hard for yourself.  

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Technology+Personal Training = The Perfect Combination

The New Wave Coaching Academy is designed to provide you EVERY tool you need to create a sustainable lifestyle and the body of your dreams!


Having the right tools makes all the difference.

-Nutrition Plan

-Exercise plan

-Video Explanations

-Progress tracking

-Healthy habit building calendar

-In app chat with your trainer

-Accountability groups

-Month to month; NO CONTRACTS!

The New Wave Coaching Academy is designed to provide you EVERY tool you need to create a sustainable lifestyle and the body of your dreams!

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What is the

New Wave of Nutrition?

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What We Are                                                                                  

A complete weight loss and lifestyle program 


Custom coaching through our interactive app

Dedicated to YOUR fitness goals; no matter your experience level

Focused on scientifically backed, proven methods for weight loss

What We Are NOT

A quick fix or challenge to lose weight in an unhealthy way

A one size fits all, cookie cutter workout plan

A weight loss pill, shake, or "nutrition system"

Built on the latest fad or popular opinion

NOT Beachbody coaching

Our Simple 3 Step Approach

You have to take responsibility for your health and decide to commit to living healthier, no one is going to make that decision for you. Most people go through their ENTIRE lives without deciding to take control of their health, and let's be honest: if you don't control it, one day it will control you.

1. Speak to a Coach

Click the link to pick a time to speak with us! You can expect to have your questions answered and find out if we are a perfect fit to work together! 

2. Fill out your New Wave Coaching Profile

After our call, if we think we can help, we will send you a link to fill out your profile and create an account in our app!

3. Get started and enjoy the process

Your coach will create your custom program and you can get started right away!

Real Clients; Real Results


William, 27

"As the leader/founder of New Wave Coaching, I took it upon myself to make a change first. Learning and using the many strategies I've learned on my own fitness journey, and my clients. Using the tactics I Mastered I was able to EASILY drop a significant amount of weight and keep it off sustainably, even during quarantine. Accountability and confidence in my programming and nutrition were the main reasons I had such drastic success."

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